Thursday, May 17, 2012
My friend Chris who is 17 years younger than me said he wanted to knock off some weight and needed a great eating plan. I told him about the Caveman Diet, he talked me into joining him so we could be accountable and encourage one another. I told another friend about the diet, he told 1 of his closest friends about it, now there are 5 of us doing the Paleo thing. I will admit it annoyed me when I discovered 1 man lost 15 lbs in 10 days, Chris lost 10 lbs in 7 days, and another 5 lbs in 2 days. I've lost several inches and only a few pounds, but I remain encouraged. If you are interested in trying the diet, the website is www.cavemanpower.com Hopefully by the end of the summer I will be at a healthy weight and ready for the Wounded Warriors Project 8K in San Antonio in September (I do not want to finish last!) I think this is the best I've felt since my dad died 3 years ago. With the Lord's help I will succeed!