Welcome to my blog! I post my thoughts on the Lord and anything else that may cross my mind.
Thursday, May 17, 2012
Paleo Power
My friend Chris who is 17 years younger than me said he wanted to knock off some weight and needed a great eating plan. I told him about the Caveman Diet, he talked me into joining him so we could be accountable and encourage one another.
I told another friend about the diet, he told 1 of his closest friends about it, now there are 5 of us doing the Paleo thing. I will admit it annoyed me when I discovered 1 man lost 15 lbs in 10 days, Chris lost 10 lbs in 7 days, and another 5 lbs in 2 days. I've lost several inches and only a few pounds, but I remain encouraged.
If you are interested in trying the diet, the website is www.cavemanpower.com
Hopefully by the end of the summer I will be at a healthy weight and ready for the Wounded Warriors Project 8K in San Antonio in September (I do not want to finish last!)
I think this is the best I've felt since my dad died 3 years ago.
With the Lord's help I will succeed!
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1 comment:
Sounds great. Good luck, Annette!
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