I thought I would share something that may aid you in your Christian walk...how not to break a fast.
A few years ago I broke a fast with Mexican food. Not a good idea. I almost passed out from the carb rush. I thought I had balanced the carbs in the chips with the queso I put on them.
Friday night I broke a fast around 9pm at the church in La Porte. They had a little buffet for us. I thought 4 bite size quiches will be OK, followed by 3 miniature cheese cubes - you know - the more protein thing that failed a few years ago. And after the protein, I am sure eating 2 bite size cheesecake cubes is fine...surely we can put the cheesecake into the protein column. I then drink a Diet Coke for the 1st time in a week, you know - need caffeine for my 50 plus mile drive home. (Can I justify or what!)
On the way home, I thought wow, I think I should have broken the fast with a piece of toast and maybe chicken broth. I know many people are fasting in various degrees the next 2 weeks.
Take my advice do not break your fast with the following:
An all you can eat buffet
Quiche of any size
King Ranch Casserole
Cheesecake (not a protein)
Red Velvet Cake
Chick Fil A
Have a blessed day sisters, it's time to go to work.
Let us serve the Lord today.